| Moving Time: |
1:04:07 |
| Distance: |
19.66 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
222 wZ3
3.42 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
953 kcal |
