| Moving Time: |
1:33:50 |
| Distance: |
23.24 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.34 m |
| Power: |
242 wZ2
3.14 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,520 kcal |
