Moving Time: 0:43:59
Distance: 9.72 km
Speed: 13.25 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 150 wZ2 1.76 w/kg
Max Power: 228 w
Norm. Power: 160 wZ3
Intensity: 0.77
TSS: 43
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.1 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution