| Moving Time: |
1:09:41 |
| Distance: |
39.72 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
299.42 m / 257.70 m |
| Power: |
269 wZ4
2.69 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,255 kcal |
