| Moving Time: |
2:35:51 |
| Distance: |
23.24 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
157 wZ3
1.83 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
177 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,638 kcal |
