Moving Time: 0:47:09
Distance: 14.85 km
Speed: 18.90 km/h
Ele Gain / Loss: 83.17 m / 81.86 m
Power: 87 wZ1 0.76 w/kg
Max Power: 146 w
Norm. Power: 88 wZ1
Intensity: 0.49
TSS: 19
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 0.73 w/bpm
Cadence: 70 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution