Moving Time: 1:38:32
Distance: 23.24 km
Speed: 14.15 km/h
Ele Gain / Loss: 1511.74 m / 553.35 m
Power: 227 wZ1 3.15 w/kg
Max Power: 315 w
Norm. Power: 233 wZ1
Intensity: 0.52
TSS: 45
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution