| Moving Time: |
1:40:23 |
| Distance: |
27.09 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1233.23 m / 0.00 m |
| Power: |
194 wZ4
2.73 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.03 |
| TSS: |
178 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,304 kcal |
