Moving Time: 0:26:30
Distance: 13.83 km
Speed: 31.32 km/h
Ele Gain / Loss: 189.03 m / 271.10 m
Power: 243 wZ2 3.06 w/kg
Max Power: 435 w
Norm. Power: 250 wZ2
Intensity: 0.72
TSS: 23
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.79 w/bpm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution