| Moving Time: |
1:19:15 |
| Distance: |
13.64 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
152 wZ4
2.03 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
1.00 |
| TSS: |
132 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
41 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
806 kcal |
