| Moving Time: |
1:03:08 |
| Distance: |
24.68 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
137 bpm |
| Max HR: |
216 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
723 kcal |
