Moving Time: 0:42:44
Distance: 12.77 km
Speed: 17.93 km/h
Ele Gain / Loss: 401.99 m / 398.16 m
Power: 176 wZ3 2.1 w/kg
Max Power: 286 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 57
Cadence: 71 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution