Moving Time: 0:39:18
Distance: 14.51 km
Speed: 22.15 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 336 wZ3 3.69 w/kg
Max Power: 463 w
Norm. Power: 341 wZ3
Intensity: 0.89
TSS: 52
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 99.6% of the ride
Avg Torque: 40.2 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution