| Moving Time: |
1:09:14 |
| Distance: |
13.95 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
128 wZ4
2.67 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
593 kcal |
