| Moving Time: |
1:18:03 |
| Distance: |
33.17 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
223 wZ3
3.11 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,165 kcal |
