Moving Time: 1:35:38
Distance: 38.63 km
Speed: 24.24 km/h
Ele Gain / Loss: 1193.62 m / 241.04 m
Power: 265 wZ4 3.53 w/kg
Max Power: 517 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 143
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.74 w/bpm
Decoupling: 7.4%moderate
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.6 Nm
Calories: 1,697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution