Moving Time: 0:42:52
Distance: 26.36 km
Speed: 36.89 km/h
Ele Gain / Loss: 58.30 m / 450.34 m
Power: 183 wZ3 2.54 w/kg
Max Power: 293 w
Norm. Power: 185 wZ3
Intensity: 0.84
TSS: 51
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution