| Moving Time: |
1:05:12 |
| Distance: |
24.68 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
481.79 m / 396.28 m |
| Power: |
161 wZ1
2.15 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
98 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
703 kcal |