| Moving Time: |
1:00:00 |
| Distance: |
17.81 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
414.65 m / 196.59 m |
| Power: |
171 wZ3
2.01 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
687 kcal |
