| Moving Time: |
1:43:49 |
| Distance: |
24.16 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.10 m |
| Power: |
154 wZ2
2.37 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,070 kcal |