| Moving Time: |
2:23:48 |
| Distance: |
20.23 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
153 wZ2
2.01 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.77 |
| TSS: |
143 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,473 kcal |
