| Moving Time: |
0:48:43 |
| Distance: |
14.50 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
649.94 m / 437.62 m |
| Power: |
224 wZ3
2.84 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
730 kcal |