| Moving Time: |
1:53:40 |
| Distance: |
23.24 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.37 m |
| Power: |
216 wZ3
2.57 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
161 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,644 kcal |
