| Moving Time: |
0:45:46 |
| Distance: |
23.57 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
542 kcal |
