| Moving Time: |
1:33:56 |
| Distance: |
51.84 km |
| Speed: |
33.11 km/h |
| Ele Gain / Loss: |
293.52 m / 337.98 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,384 kcal |
