Moving Time: 1:41:25
Distance: 27.09 km
Speed: 16.03 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 181 wZ3 2.78 w/kg
Max Power: 269 w
Norm. Power: 183 wZ3
Intensity: 0.81
TSS: 111
Heart Rate: 167 bpm
Max HR: 184 bpm
Efficiency: 1.10 w/bpm
Decoupling: 7.2%moderate
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 1,229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution