| Moving Time: |
1:21:46 |
| Distance: |
24.25 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.98 m |
| Power: |
240 wZ2
3.2 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,314 kcal |