| Moving Time: |
1:38:49 |
| Distance: |
35.14 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
1174.51 m / 0.00 m |
| Power: |
208 wZ3
2.89 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
154 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,376 kcal |
