Moving Time: 0:53:55
Distance: 24.29 km
Speed: 27.03 km/h
Ele Gain / Loss: 355.05 m / 348.22 m
Power: 179 wZ2 2.18 w/kg
Max Power: 663 w
Norm. Power: 194 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.67 w/bpm
Cadence: 74 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution