Moving Time: 0:43:07
Distance: 17.25 km
Speed: 24.01 km/h
Ele Gain / Loss: 609.86 m / 156.65 m
Power: 274 wZ4 3.65 w/kg
Max Power: 431 w
Norm. Power: 281 wZ4
Intensity: 0.92
TSS: 61
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.70 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.5 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution