| Moving Time: |
0:43:00 |
| Distance: |
22.71 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
81.00 m / 97.76 m |
| Power: |
186 wZ4
2.27 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
535 kcal |
