Moving Time: 1:42:33
Distance: 25.74 km
Speed: 15.06 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 181 wZ1 2.55 w/kg
Max Power: 282 w
Norm. Power: 186 wZ1
Intensity: 0.48
TSS: 39
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.13 w/bpm
Decoupling: 11.6%poor
Cadence: 65 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution