| Moving Time: |
0:50:05 |
| Distance: |
18.54 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
487.06 m / 106.37 m |
| Power: |
169 wZ3
2.96 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
566 kcal |
