Moving Time: 0:56:11
Distance: 15.08 km
Speed: 16.11 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 212 wZ3 2.65 w/kg
Max Power: 269 w
Norm. Power: 217 wZ3
Intensity: 0.83
TSS: 65
Heart Rate: 137 bpm
Max HR: 147 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution