| Moving Time: |
0:28:57 |
| Distance: |
10.80 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
476.27 m / 133.42 m |
| Power: |
310 wZ4
3.8 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.97 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
601 kcal |