Moving Time: 0:28:32
Distance: 2.08 km
Speed: 4.38 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 164 wZ3 1.82 w/kg
Max Power: 217 w
Norm. Power: 167 wZ3
Intensity: 0.79
TSS: 30
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.22 w/bpm
Cadence: 58 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution