Moving Time: 0:40:53
Distance: 17.42 km
Speed: 25.56 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 179 wZ3 1.95 w/kg
Max Power: 356 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 49
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution