Moving Time: 1:50:54
Distance: 13.49 km
Speed: 7.30 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 128 wZ1 1.54 w/kg
Max Power: 417 w
Norm. Power: 132 wZ1
Intensity: 0.49
TSS: 45
Heart Rate: 137 bpm
Max HR: 167 bpm
Efficiency: 0.96 w/bpm
Decoupling: -0.1%good
Cadence: 95 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution