| Moving Time: |
1:08:14 |
| Distance: |
23.10 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
720.68 m / 0.00 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
107 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
955 kcal |
