Moving Time: 0:48:47
Distance: 7.71 km
Speed: 9.48 km/h
Ele Gain / Loss: 606.52 m / 0.52 m
Power: 219 wZ4 2.38 w/kg
Max Power: 522 w
Norm. Power: 224 wZ4
Intensity: 0.99
TSS: 79
Cadence: 61 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution