Moving Time: 0:17:56
Distance: 10.82 km
Speed: 36.19 km/h
Ele Gain / Loss: 161.30 m / 443.10 m
Power: 271 wZ4 3.61 w/kg
Max Power: 389 w
Norm. Power: 275 wZ4
Intensity: 0.94
TSS: 26
Heart Rate: 162 bpm
Max HR: 171 bpm
Efficiency: 1.70 w/bpm
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution