Moving Time: 0:43:32
Distance: 24.28 km
Speed: 33.47 km/h
Ele Gain / Loss: 354.87 m / 348.02 m
Power: 270 wZ4 3.6 w/kg
Max Power: 461 w
Norm. Power: 274 wZ4
Intensity: 0.93
TSS: 63
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.79 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution