| Moving Time: |
0:43:41 |
| Distance: |
22.50 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
325.87 m / 371.66 m |
| Power: |
229 wZ3
3.27 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
670 kcal |