| Moving Time: |
1:36:50 |
| Distance: |
23.24 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,446 kcal |
