Moving Time: 0:52:15
Distance: 24.28 km
Speed: 27.89 km/h
Ele Gain / Loss: 355.01 m / 348.16 m
Power: 198 wZ2 2.48 w/kg
Max Power: 379 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.63 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution