| Moving Time: |
1:37:39 |
| Distance: |
23.24 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
222 wZ1
3.22 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
228 wZ1
|
| Intensity: |
0.48 |
| TSS: |
37 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,452 kcal |
