| Moving Time: |
1:24:26 |
| Distance: |
13.36 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
157 wZ3
2.38 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
887 kcal |