| Moving Time: |
1:54:21 |
| Distance: |
23.24 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
169 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,539 kcal |
