| Moving Time: |
1:39:31 |
| Distance: |
51.84 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
293.54 m / 338.00 m |
| Power: |
182 wZ3
2.72 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,213 kcal |
