| Moving Time: |
1:24:35 |
| Distance: |
48.89 km |
| Speed: |
34.68 km/h |
| Ele Gain / Loss: |
437.87 m / 645.70 m |
| Power: |
252 wZ3
2.86 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,427 kcal |